Strength
and Body focuses on a simple concept - keeping track of
your fitness progress. The one thing lacking, however,
with keeping your own private workout journal is that you
miss out on the feedback and encouragement of fellow lifters,
athletes, friends, field experts, and more.
To solve this, many people take to web forums to post
their workout journals in a community environment. However,
this has many setbacks in itself. Feedback from others
is often unmoderated by the journal owner. Finding specific
progress pictures, videos, workouts, and lifting achievements
are often hard to locate in a large journal due to the
generic search capabilities forums possess.
Filtering journals to show only posts you want to see
is often impossible.
Here is where Strength and Body comes into action. Strength
and Body creates an exclusive community tailored for journalers
to keep track of their workout progress. Members can categorize
all their workouts and postings, post videos and pictures,
and even fill out profile pages so browsers can read all
about their current routine, goals, and achievements. Browsers,
and fellow journalers alike, can quickly browse journals
by clicking on the various categories. If a user wants
to list all videos in a journal, they simply choose the
Videos category, for instance. With a single click users
can filter out and find specific workout entries they wish
to read about and follow.
Strength and Body's workout journal blog community allows
members to add each other to their friends lists so they
can constantly keep track of what their friends are doing,
and post feedback. Browsers can quickly find journals that
pertain to specific training styles they are interested
in - such as olympic lifting or strongman training.
Maybe they just want to see the most impressive
videos posted in the Strength and Body community. Never
before has there been a more user-friendly, community based
workout journal network for users to keep track of their
progress and encourage each other like Strength and Body.
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