http://strengthandbody.com/spytech/2008/10/22/1022-deadlift-me/ Sun, 12 Feb 2012 23:50:53 +0000 http://wordpress.org/?v=wordpress-mu-1.2.3-2.2.1 http://strengthandbody.com/spytech/2008/10/22/1022-deadlift-me/#comment-252 spytech Sat, 25 Oct 2008 04:38:08 +0000 http://strengthandbody.com/spytech/2008/10/22/1022-deadlift-me/#comment-252 It was pretty unstable and risky for my core, I think. Very unpredictable movement. I am going to try using some heavy bands to lift the db. That should alleviate any swing that causes me to almost fall forward/backward like the hook did. It was pretty unstable and risky for my core, I think. Very unpredictable movement. I am going to try using some heavy bands to lift the db. That should alleviate any swing that causes me to almost fall forward/backward like the hook did.

]]> http://strengthandbody.com/spytech/2008/10/22/1022-deadlift-me/#comment-251 lankybastard Sat, 25 Oct 2008 04:36:04 +0000 http://strengthandbody.com/spytech/2008/10/22/1022-deadlift-me/#comment-251 I've tried something similar to the power hook dumbbell thing before using dumbbells attached to chains. It's very jarring and I'm not sure benefits out weigh the possible injury. Your's sounds a bit safer than my setup though. I’ve tried something similar to the power hook dumbbell thing before using dumbbells attached to chains. It’s very jarring and I’m not sure benefits out weigh the possible injury. Your’s sounds a bit safer than my setup though.

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