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12/19 – B2 »
18 12 2007

12/18 - Heavy Bag

Posted by: spytech in Cardio

My back and tris are very sore, but I still managed to get through the entire workout with barely any rests.

Heavy Bag:
xxxxx

Duration: 14 minutes

This entry was posted on Tuesday, December 18th, 2007 at 10:22 pm and is filed under Cardio. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.