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Feeling pretty good today. Squats all done w/ a Buffalo Bar. Deads w/ a Trap Bar.

Box Squats:
155×5x1
245×5x1
295×5x1
335×5x1
355×3x1
385×3x1
405×3x1
425×1x1
465×1x1
515×1x1
610×1x1

Added Squat suit and Belt at 425. Suit straps up at 565.

Duration: 120 minutes

30 Minutes later went to a friend’s gym and did..

Trap Bar Deadlifts

135×5x1

235×5x1

325×3x1

375×3x1

410×1x1

460×1x1

505×1x1

555×1x1

595×1x1

645×0