mtcougar832\'s workout journal http://strengthandbody.com/mtcougar832 Just another Strength and Body Fitness Journals weblog Tue, 06 Jan 2009 04:01:46 +0000 http://wordpress.org/?v=wordpress-mu-1.2.3-2.2.1 en Taekwondo Class http://strengthandbody.com/mtcougar832/2009/01/05/taekwondo-class/ http://strengthandbody.com/mtcougar832/2009/01/05/taekwondo-class/#comments Tue, 06 Jan 2009 03:31:26 +0000 mtcougar832 http://www.strengthandbody.com/mtcougar832/2009/1/5/taekwondo-class Great Class

Situps:
0x30x1

Leg Lifts:
0x20x1

Pushups:
0x20x1

Duration: 70 minutes

]]> http://strengthandbody.com/mtcougar832/2009/01/05/taekwondo-class/feed/ Hello world! http://strengthandbody.com/mtcougar832/2009/01/05/hello-world/ http://strengthandbody.com/mtcougar832/2009/01/05/hello-world/#comments Tue, 06 Jan 2009 04:01:46 +0000 mtcougar832 Welcome to Strength and Body Fitness Journals. This is your first post. Edit or delete it, then start logging your workouts!

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