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Apr 25 2009

Cardio Saturday

Posted by: frick in Uncategorized

Dreadmill
3 Miles
5 MPH
5.5% Grade

PowerWheel Rollouts

PowerWheel Planks

Blaststrap Fallouts

This entry was posted on Saturday, April 25th, 2009 at 7:39 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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