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Mar 08 2009

Cardio Sunday

Posted by: frick in Cardio

Walking:
3 Miles
45:00 Minutes

PowerWheel Walking:

PowerWheel Rollouts:

Planks:

Sidebends:

Duration: 60 minutes

This entry was posted on Sunday, March 8th, 2009 at 7:59 pm and is filed under Cardio. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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