dbcb314’s strength log

Felt like shit. My right knee, especially my patella tendon, hurt like hell all day.

Only second time free squatting since the back injury.

Box Squats, belt, knee sleeves:
455x2x1

Squats, belts, knee sleeves:
405x2x4

I may start wrapping my knees whenever I squat. My knee is killing me.

Duration: 60 minutes

This entry was posted on Sunday, February 1st, 2009 at 2:53 pm and is filed under Powerlifting. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.