dbcb314’s strength log

ME Squats
Box Squat: 435×3,3,3
Seated Goodmorning: 185×5,5, 205×5,5,5
Close Stance Leg Press: 630×15,15, 720×15
Dimel Deadlifts: 225×12, 245×12,12
Shrugs: 385×8,8,8
Decline Abs- Weight on Forehead: 35×10,10,10

x:
xxxx1

Duration: 3 minutes

This entry was posted on Sunday, November 11th, 2007 at 10:32 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.