knees hurt from standing up for 4 hours in lab…
DE Squats:
255x2x10
Sumo Deadlift:
405x3x10
then 3×10 roman chair abs
Duration: 1 minutes
Archive for October 11th, 2007knees hurt from standing up for 4 hours in lab… DE Squats: Sumo Deadlift: then 3×10 roman chair abs Duration: 1 minutes |
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