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Oct 06 2007

bench

Posted by: dbcb314 in Uncategorized

ME Bench Press
Floor Press: 295×3, 315×1, 325×1, 340×1, 355×1, 315×3
HS High Row: 135×8, 140×8x2

x:
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Duration: 23 minutes

This entry was posted on Saturday, October 6th, 2007 at 10:30 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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