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	<title>Comments on: cardio/upper</title>
	<link>http://strengthandbody.com/chongo/2008/06/24/cardioupper/</link>
	<description>Just another Strength and Body Fitness Journals weblog</description>
	<pubDate>Sun, 12 Feb 2012 15:32:54 +0000</pubDate>
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		<title>By: youtube to mp3</title>
		<link>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24633</link>
		<author>youtube to mp3</author>
		<pubDate>Sun, 08 Jan 2012 10:07:59 +0000</pubDate>
		<guid>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24633</guid>
		<description>&lt;strong&gt;Hi...&lt;/strong&gt;

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		<content:encoded><![CDATA[<p><strong>Hi&#8230;</strong></p>
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		<link>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24630</link>
		<author>They keep you on your feet for hours without pain</author>
		<pubDate>Sun, 08 Jan 2012 09:22:15 +0000</pubDate>
		<guid>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24630</guid>
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		<link>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24628</link>
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		<pubDate>Sun, 08 Jan 2012 09:04:59 +0000</pubDate>
		<guid>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24628</guid>
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		<link>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24625</link>
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		<pubDate>Sun, 08 Jan 2012 08:07:57 +0000</pubDate>
		<guid>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24625</guid>
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		<link>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24607</link>
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		<pubDate>Sat, 07 Jan 2012 20:47:20 +0000</pubDate>
		<guid>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24607</guid>
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		<link>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24605</link>
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		<pubDate>Sat, 07 Jan 2012 20:16:34 +0000</pubDate>
		<guid>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24605</guid>
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		<link>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24600</link>
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		<pubDate>Sat, 07 Jan 2012 17:55:52 +0000</pubDate>
		<guid>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24600</guid>
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		<link>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24576</link>
		<author>fireplace design ideas</author>
		<pubDate>Sat, 07 Jan 2012 07:47:10 +0000</pubDate>
		<guid>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24576</guid>
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		<content:encoded><![CDATA[<p><strong>Hello..</strong></p>
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		<title>By: Springfield Illinois Real Estate</title>
		<link>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24571</link>
		<author>Springfield Illinois Real Estate</author>
		<pubDate>Sat, 07 Jan 2012 06:54:24 +0000</pubDate>
		<guid>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24571</guid>
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		<content:encoded><![CDATA[<p><strong>Hiya..</strong></p>
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		<title>By: http://www.montregps.org/montre-gps-garmin/</title>
		<link>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24568</link>
		<author>http://www.montregps.org/montre-gps-garmin/</author>
		<pubDate>Sat, 07 Jan 2012 05:47:36 +0000</pubDate>
		<guid>http://strengthandbody.com/chongo/2008/06/24/cardioupper/#comment-24568</guid>
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		<content:encoded><![CDATA[<p><strong>News</strong></p>
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