Haven’t posted much recently, now that i’ve finally graduated i got some more time on my hand, here is my leg workout from the other day, still cutting weight too, i’ll post my weight and pics when im done
leg extensions - 4×10-15
Squats
135×15
225×15
315×12
405×10
505×8
Leg presses (drop sets
800×20
770×20
650×10
550×10
440×20
lying leg curls - 3×10-12
straight leg deads
225×10x2sets
275×10x2sets