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One Rep Maximum Effort Calculator

Calculation Results:

Weight Entered: 715 lbs
Reps Performed: 2

1RM: 749 lbs

95% 1RM: 711 lbs
90% 1RM: 674 lbs
85% 1RM: 636 lbs
80% 1RM: 599 lbs
75% 1RM: 561 lbs
70% 1RM: 524 lbs
65% 1RM: 487 lbs
60% 1RM: 449 lbs
55% 1RM: 412 lbs
50% 1RM: 374 lbs



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