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One Rep Maximum Effort Calculator

Calculation Results:

Weight Entered: 300 lbs
Reps Performed:

1RM: 0 lbs

95% 1RM: 0 lbs
90% 1RM: 0 lbs
85% 1RM: 0 lbs
80% 1RM: 0 lbs
75% 1RM: 0 lbs
70% 1RM: 0 lbs
65% 1RM: 0 lbs
60% 1RM: 0 lbs
55% 1RM: 0 lbs
50% 1RM: 0 lbs



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